Soda, Pop, Soft Drink: It Is All One and The Same

It’s a product that goes by many names; some call it pop, others “Soda” and still others simply know it by a well-known brand name. But basically a soda is a soda, and it has a ton of sugar in it. All of our expert dental groups strongly advocate the limiting or eliminating of these drinks from your diet, as they tend to cause serious oral health issues. Benco Dental experts as well as our other associates confirm just how really bad this food item really is for you.


One In Every Two People Drink Soft Drinks

Benco informed us that unfortunately, the average, every day soft drink is now a mainstream product in our diets, and it is the ONE product that offers substantial  tooth decay. Consuming soft drinks is a real problem that affects people of all ages,including infants. It is the acids and sugars that feed the bacteria in the mouth and causes cavities and a softening of the tooth enamel. In some instances, the softening of the enamel caused by soda pop consumption, when paired with poor oral hygiene and poor habits or other problems may even lead to tooth loss.

Benco Dental experts also suggested that sugar-free sodas may be just as bad. Only about 15% of the people who drink sodas, consume sugar-free drinks, thinking that these are less harmful. But it is really almost the same thing because these diet drinks are acidic and it is this acid that causes problems with your oral health.


What About Diet Soda?

Benco team members tell us that diet soda contains phosphoric acid or other acids which make the drink so appetizing.It is the sugar in the soda that sticks to the grooves, pits and fissures in  teeth. This is where the bacteria lives, and it thrives on this sugar. The bacteria consumes the sugars and gives off certain acids and enzymes that eat at tooth enamel. While the labels on many sodas may not be directly labeled with “sugar” as one of the main ingredients, soft drinks contain other forms of sugars and acids such as ascorbic acid and citric acid which are consumable but bad for your teeth. Consuming even these beverages which are labeled as DIET and not harmful for you, will cause cavities. “So,” Benco says, “it does not matter whether you choose the sugar filled beverage or the diet one.” If you do consume soda pop, your best bet, if you do decide to consume soft drinks is to  rinse your mouth with water and brush your teeth as soon as possible after you drink them, to reduce the chance of developing cavities.


Read The Labels

Limit your intake of beverages containing acids and sugars. Look for ingredients with the ending  letters “ose”, such as sucrose, fructose, glucose, etc: these are sugars that go by other names.  Although bacteria that destroy tooth structure normally use only sucrose, other sugars such as fructose can be broken down by the bacteria and made into a form they can use. Other names for sugars include monosaccharides, disaccharides, and polysaccharides (carbohydrates). Note that sucralose, a sugar substitute has been shown in some studies not to contribute to the formation of tooth decay.

Limit Your Carbohydrate Consumption

The idea is to limit soft drinks and eat healthier say Benco dentists. There is a significant amount of evidence showing that people who eat healthy foods, control portions, and commit to a regular exercise regimen feel better and live longer.  Between-meal snacks should include fruits and vegetables whenever possible. However, be sure to brush your teeth, or at the very least, rinse your mouth with water after any snack, but especially after one that contains soda pop. This will control acid levels that may contribute to dental caries (tooth decay).


Use Alternative Healthy Snacks

Instead of reaching for that soda pop, choose instead a healthy fruit or vegetable. Healthy alternatives are good for your teeth and won’t soften the enamel. Try carrots or celery sticks, or fruits like apples whenever possible.

fruit vegetable isolated on white

We Have to Stop the Soft Drink Binge

We seem to be drinking excessive quantities of soda, and the U.S. consumption of this beverage does not appear to be going down, despite the awareness that associations like the ADA and Healt department are making. The drinking of Sodas in the U.S. in the is on the rise, and it hits all demographic groups; but is especially worse among younger generations. The issue is getting worse and we need to do something about it say the experts at Benco Dental.

Are School Age Children Drinking More Sodas?

Some dental experts like those at Benco, suggest that there can be as many as one out of every two children that drink at least one can of soda per day, and there may be as many as one for every five young people who drink more than one soda per day. Worse yet, there are some kids who drink more than 5 cans of pop per day.

Some dental experts like those at Benco, suggest that the numbers could be as high as one in two young children drink at least one soft drink a day. Worse, they say that it could be as many as one in five kids who consumes as many as 5 soft drinks a day. And in a few cases, some teens drink as much as 10 cans of soda a day.

Adults are also at risk of tooth enamel loss caused by the long-term ingestion of soft drinks. Adults who frequently drink soda pop can also have some quite serious problems with tooth enamel. It is a problem that is worsening and as people live longer, we may see the problem worsening.

What to Do
Everyone can reduce their soft drink consumption. They can also pay more attention to their oral care habits.  Here are some tips that can help you limit your child’s intake of soda:

  • Substitute for healthy alternatives: choose healthy drinks like water, milk which has additional benefits of adding calcium and fighting bacteria. You can even drink juice so long as it does not have added sugar.  Children learn by example, so by ingesting these healthy alternatives yourself, you can teach your kids to do the same.
  • Rinse and brush your teeth after drinking a soft drink: This will remove bacteria and acids. Do not leave traces of this sugary beverage in your mouth because it can prolong the exposure of tooth enamel to acids.


Could Poor Oral Hygiene Be Linked to Alzheimers?

If we are asked this question, the first answer that comes to mind is; “Nothing.” But, if you really start to think about it, there might be more of a connection than you might think, say the expert researchers at NYU college of dentistry

Recent in-depth studies have revealed that your gums and teeth may have a direct impact on diseases like Alzheimer’s.

Although there are research test results that show a link between oral health and Alzheimer’s, there still needs to be more research before making any real conclusions say the dentists at NYU college of dentistry. However, dental experts now think that Americans who have poor oral hygiene have a higher risk of developing Alzheimer’s disease. Apparently, new findings show that bacteria can get into the blood when you perform activities like eating or even brushing your teeth. Once the bacteria reaches the blood, it can be carried to other parts of the body, including the brain.


Bacteria Could Kill Brain Cells

Researchers at NYU believe that when the bacteria reach a person’s brain and cause an immune system response which kills cells. This immune response may be one of the factors that alters the brain that cause the Alzheimer’s disease.  Studies show that this could be one of the reasons for the types of memory loss and confusion associated with Alzheimer´s.

“This research shows that there could be a link between gum disease and Alzheimer’s, say the research team at nyu college of dentistry. However, additional studies are still needed to determine if poor oral hygiene habits can affect people who may be susceptible to these mental health conditions.  We still need additional studies but the research could significantly affect the population. Better oral hygiene and dental care could offer a possible solution to people who are prone to getting alzheimers.


Preventing Alzheimers

If this is actually the case, then a simple way to prevent it is to practice good oral hygiene, say the NYU research team. If we could ensure that people at low socio-economic levels had better access to dental care, this may be a less expensive and healthier alternative to health care costs of those who are affected by these brain disorders.


What makes for A Good Dental Appoinment?

If you just dont like going to the dentist, and try to do everything possible to avoid it, then  you are in the right place to be. This article is not just about dentist jokes but about how to be more comfortable at your next visit.  I am not going to lecture you about my experiences at the dentist, but I have a few very important and helpful tips and tricks on how you can enjoy your next visit to the dentist, so lets get right into them.


Tips and Tricks to Enjoy The Dental Visit

Every year, the dental office gets more complex and you may find that going to the dentist comes with, strange smells, objects and scary things. But in recent years, dentists have been trying their best to make this visit comfortable to you. They make the office more fun and inviting, and even share a few dentist jokes with you. So you might want to think about doing your part and trying a few of these techniques to make the process easier.


Look For The Upbeat

The first step is to find an upbeat fun and helpful staff in the dental office of your choice: one where the dental team will help relieve your stress and make you more comfortable, even crack a few dentist jokes with you. Look for a dentist office that makes getting in that office easy and fast. These dentists typically take the initiative to find out who you are, what you like to do for fun, if you have children, etc. This shows that they care and they have worked at being more social and chatty which makes you feel more comfortable.

You might also want to look for a dentist office with a spa like environment. This may be something like an office that will have natural food snacks, natural drinks, or products for your teeth. 


What is your fear at the dentist?

Going to the dentist  is scary for many people.This is why a good dentist will help you understand your fear.  The following ideas may help you find out what your fear is at the dentist, and in knowing you can take measures to eliminate it.

1. Pain?, Do you worry about Pain?  Dental technology has gotten a lot better and this has led to more patient comfort. If you have not gone to the dentist in a long time, you will be pleasantly surprised at the new technology that makes procedures easier and less painful.

2. Are you Worried About The Dentist Judging You? Lots of people have oral health issues and so nobody will point the finger at you. It is nearly impossible to finds a person with those naturally perfect teeth.  

3. It Is Really about Your Teeth. After visiting the dentist you will feel and look good. So it may be worth the slight discomfort.  







Last but never least try to have some fun with your dentist by, having a good conversation or sharing a few dentist jokes or even just learning about your dentist’s real life a little more. Here are a few dentist jokes you can tell your dentist and see if he has a good a laugh as you do.


Good Dentist Jokes

  1. What games do dental professionals play as children? = Caps and robbers
  2. What did the dentist tell to the computer? = This won’t hurt a byte
  3. What is a dental clinic? = A filling station
  4. What did the dentist tell the golfer? = “You have a hole in one. “
  5. Why did the king go to the dentist? = To get a new crown!

I hope you enjoyed reading this…


What Is A Bite Equilibration?

The most common reason Village Dental recommends an equilibration is to balance the jaw position before a patient begins a significant cosmetic or alignment dental process. This makes sure that any new teeth restorations are not built in a poor bite position. Building your new restorations in the wrong position can result in them failing prematurely, and/or jaw joint pain and dysfunction and facial muscle pain.

Village Dental also recommends equilibration of your teeth if you are placing a lot of pressure on just a few teeth. Often it is through equilibration that a dentist can correct the problem comfortably without the need for orthodontics, dental rehabilitation, or jaw surgery.

If you have certaina reas with gum recession, this can be a result of a few teeth that have excessive bite force. Your dentist can stop gum recession with gum grafting, but if he or she does not perform a bite equilibration, eventually he may need to prevent the grafted gum from receding again.

Why Do Dentists Recommend Equilibration?

Most dentists like the experts at Village Dental recommend this type of procedure because it balances the jaws and teeth positions, and it is an appropriate treatment for patients who are about to get a major cosmetic or alignment dental process performed. This makes sure that any new teeth restorations are not built in a poor bite position. Your dental team wants to avoid, at all costs, creating new restorations and putting them in the wrong position. Doing this can result in the new restorations failing or having a shorter life span, and/or jaw joint pain and dysfunction and facial muscle pain.

Village Dental also recommends equilibration of your teeth if you are placing a lot of pressure on just a few teeth. Often it is through equilibration that a dentist can correct the problem comfortably without the need for orthodontics, dental rehabilitation, or jaw surgery.

If you have certain areas with gum recession, this can be a result of a few teeth that have excessive bite force causing excessive pressure against other teeth.

Another reason might be to prevent problems with gum grafting say experts at Village Dental. Your dentist can stop gum recession with gum grafting, but if he or she does not perform a bite equilibration, eventually he may need to prevent the grafted gum from minimizing again.


How Does the Dentist Perform the Equilibration?

Your dentist will first take impressions and determine the complexity of your bite. He might then request additional tests and do a sample equilibration on the impressions. The dentists at Village Dental do thorough studies on the models of patient’s teeth and then recommends equilibration methods or the use of certain dental appliances Appliances he might use include a night guard or a removable daytime aligner which works similarly to a retainer.

Bottom Line

Village Dental says that when your dentist proceeds to the actual equilibration, he will choose to shape certain parts of teeth or certain teeth. He may use a polishing bur in order to eliminate the problems that cause the misalignment. This procedure takes about an hour or two because of the needed attention to detail. But don’t worry, as it is a painless process. After the equilibration, your teeth will fit together better, but you want to avoid “playing” with your new and improved bite as this can lead to pain and over use of your jaws.


How Does the Dentist Perform the Equilibration?

The first step of an equilibration is to take impressions for diagnostic models. Depending upon the complexity of your bite, I may recommend having additional bite records taken so that I can do a trial equilibration on the models. After studying and working on models of your teeth I may recommend alternatives to an equilibration, or preliminary appliance therapy. Appliances that I may suggest include a removable acrylic night guard or a daytime removable ‘deprogrammer’ similar to an orthodontic retainer.

Bottom Line

Village Dental says that when your dentist proceeds to the actual equilibration, he will then  selectively shape your teeth with a polishing bur in order to eliminate the interferences. This procedure takes at least an hour because of the required meticulous attention to detail. However it is a process that is totally painless. After the equilibration you will likely notice that your teeth fit together more comfortably, but you do not want to  “play” with your new and improved bite. Over-use of your jaws, even with a well-balanced bite, will lead to pain and problems!


The Cytology Brush Procedure: What Is It? How Does It Work?

Technology in dentistry is continually changing. One such new technological tool is brush cytology. The oral brush cytology process is a simple dental procedure performed directly in the dental office. There is very little pain involved in this process so there is no need for anesthetic, say experts at Charlotte Dentistry. 

Sometimes, dental professionals need a safe an inexpensive way of testing an oral cyst they might think needs watching. This is where the cytology brush can come in handily, suggest experts at Charlotte Dentistry. By using this tool, a dental specialist may at times avoid the need to have a surgical biopsy taken. It is a dental office tool that can help dentists when they suspect the possibility of oral cancer. The dentist uses manual pressure with a  circular brush is placed on the area. The dental expert then rotates the brush five to ten times. The benefits of brush cytology

The process works when the dentist applies firm pressure with a circular brush movement to the suspicious area. The rotating brush lifts sample cells that the dentist can analyze and send to the lab.   The team at Charlotte Dentistry telle us that the benefit of using this brush cytology is that you might be able to avoid the need for surgical biopsy and can also avoid the excessive costs of such tests.

Taking these samples is easy and the dentist can perform them during a routine dental examination. The experts at Charlotte Dentistry tell us that this method does not require any surgical procedure, this method allows dentists to get tissue samples in areas that the doctor may decide to just watch for a while. With oral cancer, an earlier prognosis can be a life-saving event because there is a higher possibility of curing it.


Once the dentist uses brush cytology, depending on the results, he may also refer you to an oral surgeon or an oral cancer specialist. This is when you may need further testing such as:

  • A biopsy. This is the surgical removal of a sample of an area that might be thought to be cancerous.
  •  X-rays, or digital imaging, as well as CT scans or MRIs.
  • If cancer is found, then your dentist will suggest treatment such as chemotherapy, or radiation therapy will be programmed to remove the tumor or growths.

This is the type of new technology that makes dentistry better at diagnosing problems early say the experts at Charlotte Dentistry. These are tools that help both patients and Dentists.


Herbs and Home Remedies that Help Strengthen Teeth

Does it feel like your teeth are a little loose? Hometown Dental says this is a more common problem than what you might think. In fact, this seems to be a prevalent problem among Americans of all ages. A loose tooth can lead to chronic gingivitis, periodontal disease and even bone loss. This infection can even damage the bones and tissues around your loose tooth, say the experts at Hometown.

Effects of having loose teeth.

Hometown dental says that there are many problems you can have when dealing with a loose tooth. You may create more loose teeth and damage if you do not start treatment as soon as possible. Here are some ways to cure loose teeth from home

Pepper and Turmeric

Turmeric and pepper are wonderful, natural antiseptics that can help with inflammation and pain caused by a loose tooth. Mix equal amounts of both herbs and dab it on your gums with your fingers. Massage gently for a few minutes. Rinse with water. Follow this process twice a day to get the most antiseptic benefits from the herbs. Avoid eating or drinking for approximately one hour after having used this natural remedy in your mouth. 






Mustard Oil

Here is another tip which was given to us by Hometown Dental. Add a tablespoon of salt to two or three drops of mustard oil. Apply that mixture to the sore gum and gently rub the area for about a minute. Afterward, you want to do the same as we mentioned above and rinse your mouth out with cold water. Avoid eating anything for about  30 minutes.










All the dentists at Hometown say salt has a bit of antiseptic qualities. Dissolve two small pinches of salt in a cup of water. Stir the mixture well, and then use it to gargle. Do this twice a day and it will help clean the bacteria out of your gums and strengthen the tissue surrounding the tooth.

Eat More Vitamin C Rich Foods

Foods such as oranges, kiwis, strawberries, guavas, cheese, milk, and yogurt and so on, can help minimize the pain that comes from having a loose tooth, say the hometown dentists. 

Peppermint Oil

peppermint oil has a myriad of benefits for teeth, but primarily it can work as a pain killer. Just make sure you buy the peppermint oil water based not gel form and gently apply over your tooth. Follow this process once a day.

Cooking Oil

Dab a bit of oil around the gums to reduce inflammation around the tooth in which will reduce pain.


Big Problems.

One of the biggest problems adults deal with which leads to a loose tooth is plaque and tartar build up, say experts at Hometown Dental. The thing of it is that often you do not even see these bad boys on your teeth. If you don’t floss, you increase your chances of getting plaque and tartar between teeth and food particles get stuck in between your teeth. This is what causes bacteria build up where your gums will swell up. This also allows for the formation of pockets of bacteria which in turn can lead to tooth loss.  To prevent plaque and minimize gum inflammation use the above herbs on a regular basis. Alternate the herbs on different weeks  and soon enough your tooth should be fixed.


THe Good Thing about Home Remedies.

The best part about having the ability to fix a loose tooth from home is that it is inexpensive. Herbs dont cost much and the best part is you can prevent expensive dental issues in the future. 


Temporomandibular Disorder: What Is It?

Bradley Dental sees a lot of patients with temporomandibular joint disorder, and they know that this disorder causes a lot of concern for patients. This is why these dental specialists offer us a well thought out explanation of the condition here for us.


The Temporomandibular Joint Explained by Bradley Dental

The temporomandibular joint is in your jaw, and it is a sort of hinge like joint much like your knee, except that this joint connects the bones in your skull and allows you to move your jaw to eat and talk.

Some people may have problems with this joint or with the muscles surrounding it and they may not even know that it is a problem. Often the only symptom of TMD is a clicking or popping sound when you open and close your jaw. This condition is known as temporomandibular disorders (TMD), but people often call it TMJ because of the joint.

What Causes TMD?

Dental experts are unsure of the cause of  TMD. Most dentists and oral surgeons think that the symptoms stem from issues that affect the surrounding muscles, or even with the parts of the joint itself. However, in some cases, there are obvious reasons for TMD. For instance in the case of an injury to the area, the joint, or even in cases where you hit or damage the muscles in your neck and head. these issues can also cause TMD — like from a heavy blow or car accident. Other causes include:

  • Bruxism can also cause this joint issue. This is where you unconsciously develop the habit of grinding your teeth at night. This bad habit places a lot of pressure on the joint.
  • Arthritis in the joint
  • Dislocation of the disc in the ball and socket of the joint can also cause pain and TMD issues.
  • Stress can also be a cause, as this causes a tightening of teeth and facial jaw muscles. Some people tend to clench their teeth to relieve th stress they undergo during the day.

The Symptoms

According to Bradley Dental, TMD can sometimes brings on bad pain and makes you very uncomfortable. It might just be temporary, but in some cases, might be more lasting.  It can occur in one joint but sometimes in both, and according to the experts at Bradly, it is a condition more common in women than men, and those who experience it are usually under the age of 40.

Common Symptoms Include:

  • Pain or tenderness in the facial area around your jaw joint. You could also experience pain in the  neck and shoulder area, and  around the ears, especially when you eat or open your mouth wide
  • Problems with opening your mouth
  • Jaws can get stuck and you may not be able to open or close your mouth.
  • A significant symptom of TMD is a loud or noticeable sound, a type of popping, or raspy sound when you open or close your mouth or chew. This may or may not be painful.
  • You may experience a tired feeling in your face
  • It is common to have difficulty in chewing or you might suddenly feel discomfort when biting down on food. It will feel like the upper and lower don’t fit together right
  • You could experience some swelling on the side of your face

Some people also experience toothaches, headaches, dizziness, earaches, ear ringing and in some cases, even shoulder pain.

How Do Dentist Diagnose TMD?

Bradley Dental suggests that TMD can be hard to diagnose because symptoms are similar to other conditions such as sinus problems, tooth decay, and gum disease. Your dentist will want to inspect the jaws and even run some tests to figure out where the pain is coming from.

Your dentist will inspect your jaws and check for tenderness and inflammation. He will look and listen for clicks, pops, or grating sounds when you move them. He may ask you to move your jaw to make sure it works well. He will test and check your bite and facial muscles. He may opt to have an X-ray of your jaw bones, temporomandibular joints, and teeth to rule out other problems.

Bradley Dental says it is common for your regular dentist to refer you to a specialist in oral surgery. This professional is also called an oral and maxillofacial surgeon to get a further diagnosis.  This doctor specializes in oral surgery especially in the face and jaws.  You may also see an orthodontist who will ensure your teeth, muscles, and joints work like they should.


Oral Surgery! What Does the Term Imply?

Oral surgery! It sounds like a bad deal doesn’t it? Here you are at the dentists office, not one of your favorite place anyway, and suddenly, like a big ugly monster, the term “oral surgery” comes into the conversation. “Don’t Worry!” says the team at Village Dental. “It’s not such a big deal.”

Your dentist has referred you to an oral surgeon, and you might be frightened at the thought. Suddenly you become anxious and fearful.  But don’t worry! This may be a good thing, especially if you understand what oral surgery implies and why you need it, suggest the experts at Village Dental

Understanding Oral Surgery

The VD experts help us explain what an oral surgeon really does.

Let’s define the meaning of oral surgery or maxillofacial surgery. This is surgery of the mouth or jaws and face.

An oral surgeon is the person who diagnoses, treats and performs surgery to improve an injury or tooth misalignment caused by something that is wrong in one of the following areas:

  • head,
  • neck
  • face
  • jaws
  • oral muscles or other tissues

Village Dental experts tell us that this is a highly specialized field. People who decide to specialize in this medical field have to undergo a lot of schooling and training; first, they need a college degree in something related to their field then another 4 years of dentistry and then they need to get a graduate degree in oral maxillofacial surgery. Of course, then they have to spend a certain amount of time completing their residency program in a hospital. This gives them a lot of experience in the dental field and in surgical processes.

When your dentist tells you, “you need an oral surgeon,” this does not necessarily mean your situation is life threatening. It just means your dentist wants you to see a specialist who has experienced in treating conditions related to jaws and oral surgery.

When Do You Need an Oral Surgeon?

There are more than a few common reasons to use an oral surgeon. A few reasons might be because you simply want the reconstruction of teeth, gum grafting, bone removal or grafting, or maybe even the treatment of a cancerous or benign growth.Your dentist might also refer you to an oral and maxillofacial surgeon for any of these reasons:

  • Jaw pain or clicking. A diagnosis TMJ/TMD
  • Removal of wisdom teeth
  • Misalignment of jaws
  • Reconstructive work to teeth and jaw
  • Cleft palette
  • Cancer of the mouth, throat, or jaw


“In most circumstances,” say the dentists at Village Dental, ” your oral surgeon will give you specialized treatment with no pain.   The dental team that performs surgery for any of these issues is a professional one, made up of individuals who do regular dental work and oral surgery. This type of treatment in not something to worry too much about.


Can Breastfeeding Cause Tooth Decay?

Fables and misconceptions have always run rampant, sometimes even running  as fast as a wildfire through dry brush. The problem has gotten worse in the last few years, especially now that we have the Internet. The worst part is that most of these old wives tales contain just a smidgeon of truth, just enough to make people who read them actually believe them. It is this partial truth that turns these beliefs into a fact (at least for many people.) One such, half-truth is the belief that breast milk, especially when breastfeeding a child in bed at night causes tooth decay.  To debunk this idea we have enlisted the help of our associates at All Smiles Dental.


All Smiles Says the Problem is the Baby Bottle

While it is certainly true that giving a baby regular formula in a bottle to go to sleep is damaging to the child’s oral health, there is no real valid link between breastfeeding (at any time) and cavities. Sure, babies who breastfeed can can get cavities, but this is not a consequence of being fed mother’s milk. Despite these findings, it is important for Mom to perform good dental hygiene on the baby’s teeth.

Before we became accustomed to using a formula, babies rarely experienced tooth decay.  This may be indicative that breast milk does not cause cavities or  caries n children.

All Smiles Dental Group says that a primary reason for this excessive tooth decay in infants, is that bottles filled with formula can cause liquid pooling in the baby’s mouth. Formula or juice in baby bottle tends to bathe the baby’s  gums in sugar for hours, whereas breast milk does not stay in the baby’s mouth like formula. This is because mother’s milk doesn’t flow unless the baby sucks it out.  Also, when a baby suckles mothers milk, it flows behind the teeth.

Bacteria Is The Problem

All Smiles dental group told us that it is the bacteria that causes the problem. Bacteria called Streptococcus mutans is the primary cause of the tooth eroding caries. The bacteria eat sugar, starches and carbohydrates, and then they produce an acid byproduct, which directly causes tooth cavities. Strep mutans love the combination of not enough saliva and sugar, and this produces caries.

Parents can minimize decay by cleaning the baby’s mouth out with a soft, clean cloth. Avoid placing unclean fingers in your child’s mouth, and refrain from kissing your child directly on the mouth. Note that sharing foods like ice, ice cream, fruit and any other food can also increase your child’s risk of acquiring the bacteria even before he gets his first teeth.





Your baby can get this 

bacteria through saliva transference from a parent or sibling. You want to prevent this transfering by avoiding or minimizing the sharing of baby utensils and  saliva to saliva contact.

In Conclusion, we learned from All Smiles that mother’s milk does not cause dental caries. However, infants exclusively breastfed can get decay from other sources.  Babies get this bad bacteria from parents or caregivers who are not careful with sharing food, kisses and tools from mouth to mouth.  The best way to protect your infant is to take him to a first dental visit just as soon as the first teeth erupt. This is at the age of about 7 to 10 months.



Protect Your Family from High Fluoride Levels

Our expert dental team at Dental Dreams expressed concern over people’s doubts with regard to fluoride. “Patients often worry about becoming over fluoridated, when this is a really rare occurence,” suggests the team at DD.

The History of Fluoride

In the last few years, the average American has probably learned more about fluoridation than they ever thought possible. About 5 years ago, there was extensive concern about fluoridation in water. To be precise many people were fearful of over fluoridation, which can cause teeth staining.  In the years following this “media fear” there has been a substantive amount of research and investigational work done with regards to fluoridation levels. Today we want to talk about fluoride contained in water but also in the beverages we often drink.


What is Fluoride?

The dental experts at Dental Dreams tell us that fluoride occurs naturally in some water sources. This mineral is naturally occuring in rock formation, and most of it comes from the phosphorite rock. Even fluoride that we add to drinking water comes from this rock.

In the early 20th century medical research teams found that communities where drinking water contained naturally occurring fluoride, had stronger teeth. This is because fluoride makes enamel harder. In and around the 1950’s  when public health organizations  decided that one of the best ways to get fluoride to the entire American population was to add it to drinking water. And the truth is that this manual water fluoridation has helped Americans keep their teeth stronger.


Current Levels of Fluoride in Water

The Dental Dreams team told us that the current levels of Fluoride in  community drinking water supplies is about  1 part per million (1 ppm). This means there is approximately one milligram per quart of water, or maybe even less. Yes! there are naturally occurring fluoride concentrations in surface waters, but the amounts of fluoride in these waters is also very low so it does not seem to affect the American general population.


Changes in Fluoride Levels

Just last year, the U.S. government decided to recommend that the fluoride level be reduced to 0.7 milligrams per liter of water. This is because the consumer now has other ways of getting fluoride, as in toothpastes, rinses and dental products. This new lower adjustment meets the requirements of the modern American population.


How Doe fluoridation work?

Fluoride works when it sticks to tooth enamel and making the tooth stronger against bacteria and  acid. Since implementing the use of fluoride in the mid 1950s, tooth decay has gone down in all communities in the United States.


Fluoridation controversy

Today, we find that there is considerable controversy surrounding fluoridation. Supporters of its use say that it is very safe and helps reduce tooth decay, particularly in poor children. Water fluoridation  is considered one of the most important health implementations of the 20th century.

On the opposing side, people believe this type of health measure take away a person’s right of decision. They believe that the fluoride in drinking water, causes a loss of control, especially for people who work outdoors or those that have medical issues like kidney disorders, because they drink more water than normal, and as a result could get over-fluoridated. This opposition suggest that excessive levels of fluoride can cause several negative health effects that affect bones, brain and thyroid.

Is fluoride bad for you?

Dental Dreams tells us that it all depends who you ask; fluoride can be toxic when ingested in large amounts. Experts say that when levels are excessively high at  4 ppm or more, that this can cause severe dental fluorosis in children. However, the current level of 1 ppm is much lower than this excessive and risky 4 ppm level.


Fluoride in Sodas and Juices

Dental Dreams professionals have long advocated the limitation or total abstinence of soda and juice consumption. Their reasonings are simple, juices and soda contain added sugar, and this gives bad bacteria added foder to create acids that eat at tooth enamel. However, now we may have an added reason to avoid consuming highly sugared juice and soda. The reason is fluoridation.  Juice and soda is made with drinking water that contains fluoride. Excessive drinking of these products adds more fluoride, and can lead to consumption well in excess of the recommended 1 ppm levels, especially for consumers that drink more than one serving a day.


The solution to the problem of over-fluoridation is to consume the recommended daily intake of water, use hygiene products that your dentist recommends and refrain from drinking excessive amounts of sugar laden products like juice and soda. This is simply a suggestion made by our associated team at Dental Dreams clinics.