YOU THINK HAVE AN ABSOLUTELY URGENT DENTAL CARE ISSUE.
You, your child or someone you love has this horrible canker sore. “Now What?,” you think. “ I have to call in and get a 24 hour emergency dentist.” Actually, this is not that type of situation. Usually a canker sore goes away on it’s own, but you do get that feeling of:
“Oh no! Here comes that big red welt on the inside or outer corner of my mouth, and it’s not the first time either.”
Canker sores just seem to plague you. So much so that you have started to listen to all the wives tales and home remedies out there. ”Don’t walk Barefoot on the floor” they say, “ Do not eat foods that are hot ,” “Be careful, don’t go out into the cold.” Are any of these things really true? Is that how you get canker sores? With the help of our friends at Family Dentist Spokane, let’s shed a little light on the canker sore and how it occurs to some people more than others.
“Anyone can get a canker sore and at any age,” say the experts at Dental Adventure. That being said, the dental professionals at Family Dentist Spokane suggest that simple canker sores are more common to the age group of 10 to 20. However complex canker sores can happen at any age. these complex canker sores are rare but people who have a history of simple canker sores are prone to them.
What is a Complex Canker Sore?
“This is a canker sore that gets infected,” suggest experts at Family Dentist Spokane. This is when you want to make an appointment with your dentist but you don’t necessarily need to go to the extra expense of going to a 24 hour emergency dentist. You do want to contact your dentist if you develop:
- Large sores
- An outbreak of many sores
- A high level of pain
- A rash
- A headache
Dental Adventure experts say that these are all signs of infection and an indication that the canker sore has gotten out of hand. Call your dentist to get him to prescribe medications and to go in for a check-up.
What Causes Canker Sores?
“Scientifically, we are still unsure as to what precisely causes these sores, say the dentists at Dental Adventure.Unlike other dental problems, canker sores do not have just one specific cause so there are many arguments and speculations in the dental field. However we have Enlisted the 5 most common reasons as the most common and widespread causes of canker sores.
A deficiency in vitamin intake, say the experts at Family Dentist Spokane
Most problems that deal with the skin or outer layer of the human body are caused by vitamin deficiency. when it comes to canker sores, the specific vitamin is B12. teens and young adults require more vitamins because they are growing and the body demands more nutrients, also young adults are more averse to eating healthy foods. Fruits and vegetables are usually not a favorite of the younger crowd.
“So a B12 deficiency is typical in both young teenagers and young adults who suffer from canker sores,” say the dental experts at Dental Dreams York PA. When this is the cause of excessive canker sores, taking a vitamin capsule with B12, or adding fruits and vegetables that contain this vitamin can relieve the issue. “Some young people also find that taking a vitamin B12 capsule and applying it directly to the area where the sore is developing can offer quick results,” say dentists at Dental Adventure. “As you know, a canker sore can be painful, but it is usually not dangerous, and does not require you to find urgent dental care.
2. Nutritional Deficiency
Researchers have also found that canker sores may be triggered or caused when there is also a deficiency of folic acid, zinc andiron. Deficiencies in calcium can also causes sores. In some cases, these vitamin deficiencies may not cause the actual sore but can worsen the situation, so healthy eating is the best solution for this nutritional deficiency.
3. Stress or Injury to the Mouth
Injury or stress on the mouth tissues can also cause a canker sore. these sores are tiny ulcers and they might appear with any kind of hard brushing or when you eat something that can lead to a bruise or tissue inflammation in the mouth. “Some people also suffer from injuries from dental equipment like braces,” suggest the experts at Dental Dreams York PA. Using a harsh mouthwash or or product can also damage the outermost layer of the mouth. Poorly fitted Dentures, brushing too roughly and not keeping your mouth clean can also lead to stress and injury of the mouth thereby causing a canker sore.
Vegetables and Fruits
Yes, some fruits and vegetables can cause canker sores. citrus fruits are highly acidic and can cause or worsen the sore. “While it may be a high stretch to say that fruits like oranges, lemons and pineapples can cause a canker sore in themselves, these foods can worsen a canker sore that is caused by stress or damage to the inner mouth, “ say the dentists at Dental Dreams York PA.Strawberries, Tomatoes, figs and apples are some of the foods that you should avoid when you have a canker sore.
5. Poor immune system
When you have an immune system that is in poor condition you are more prone to canker sores. we cannot say what the correlation of the immune system with canker sores is, but the fact is that the immune system does affect the sores. It may be attributed to the immune systems and capability to prevent or repair quickly that causes the contribution. there’s also the fact that gastrointestinal problems and other diseases can also contribute to causing canker sores.
What Can You Do to Prevent Canker Sores?
While there is no Surefire way to prevent a canker sore from occurring, there are a few medical tips, not folktales to help prevent or minimize the damage of oral canker sores. maintain good oral hygiene practices and ask your dentist 4 tips on soft brushing techniques to prevent damaging your mouth. if you are wearing braces, Ask your Orthodontist about products that can relieve the pain caused by canker sores or prevent them. make sure you eat a healthy diet, one that is rich in vitamin B – 12 as well as other important nutrients. if you do have a canker sore avoid citrus fruit to prevent pain. keep an over-the-counter analgesic or canker sore medication on hand as this can help eliminate the store as well as deal with the pain.