Most people just pick up their toothbrush and use it toothbrush without even thinking of the bacteria that it acquires. If you’re like most people, you probably don’t know how gross your toothbrush can get. Maybe you don’t even want to know how dirty and full of bacteria it can get.
Even so, this is your number one tool to fight against tooth decay and gum disease. Truth is your toothbrush can harbor bad stuff like intestinal bacteria, horrible yeasts and even Staphylococci. This is the stuff that is responsible for those stomach or intestinal infections you may frequently get, says Hometown Dental.
Dental experts like those at Hometown say that your mouth is home to hundreds and even thousands of different types of bacteria. These germs transfer to your toothbrush and then to your teeth when you brush. This bacteria causes health issues and oral problems like tooth decay and periodontal disease.
OK, so you probably know that your toothbrush could get all types of bacteria, but you probably dont realize that it can transfer all of this yucky stuff to your mouth and digestive system.
What Can You Do?
You can take steps to keep your toothbrush clean and make sure you throw it out every month or so.
What Types of Bacteria are on Toothbrushes?
Ok so your toothbrush removes bacteria from your mouth, however, there are also other types of bacteria found on toothbrushes. It can get so bad that some toothbrushes even have fecal germs.
Unfortunately, most toothbrushes are stored in bathrooms, and this exposes them to bacterial that causes digestive issues. In fact, in your bathroom your toothbrush can easily be exposed to enteric bacteria which is normally found in feces. It can transfer to a toothbrush and consequently into your mouth.This transfer often comes from poor hand-washing practices or from the microscopic droplets of water that are thrown into the air each time a toilet is flushed. While this may seem too disgusting to believe, it is true. So what steps can you take to help keep your toothbrush from collecting unwanted bacteria? Here are a few tips.
Clean your toothbrush.
You want to keep your brush as clean as possible. Rinse it with water after using. This will remove any lingering bits of food and toothpaste. You can also soak your brush in an antibacterial rinse for a few minutes after every use.
Store your toothbrush the right way.
Let your toothbrush to air dry while standing upright after every use. Don’t keep your brush in a closed container because the dampness makes bacteria grow even more. If you store more than one toothbrush together at home, consider moving them separate areas to reduce the risk of cross-contamination.
Replace your brush.
Hometown dental says your toothbrush needs replacing every three to four months or even sooner. As soon as you notice that the bristles become worn or frayed looking, know that it is time to replace your toothbrush.