Is Freezing Fat Cells at Home Advisable?

Freezing fat cells is an effective method of body sculpting. That is why a lot of people are using this method to lose weight. Not only is this method fast, it is also expensive. This has resulted in most people thinking about freezing fat cells at home, so as to cut costs.

Before you run off to your local store to buy a bag of ice-packs for your DIY freezing fat cells procedure here are some things that you should consider



  • Frostbite

If you do not know what you are doing, you can easily get frost bite if you are using ice packs to help you lose weight. Even though buying packs of ice can be much cheaper than paying for a cool sculpting procedure, remember that the cost of treating frost bite can be more expensive. Therefore, you have to take precautions and know what you are doing plus, safeguard yourself against damaging your skin through frost bite.


  • Time

Given the amount of time it will take to use ice packs as a method of spot reduction, you may be better off buying your own cryolisis machine to use at home. This is a much better alternative to ice packs, plus it will be less of a hassle to use.

If you decide to buy your own machine, here is what you need to know about freezing fat cells at home using your own device.


  • You must buy the right equipment that will get the job done. Buy only from legitimate sellers to ensure that you get a quality product that will work well and function for a long time.


  • You must know how to use the device or get someone who has been trained to use the device to operate it. This will ensure that they do a good job. Since it will take time and money to get trained, this is a good strategy to use if you are considering using the device over a long period of time.


Fat cell removal at home using a machine is different from using ice packs, in that the machine will only focus on losing fat on target areas, whereas using ice packs can be used to chill the whole body, so as to achieve an overall weight loss in the whole body.

How to Perform Cool Sculpting at Home

You will need to schedule 1 hour sessions for the procedure on a regular basis. Alternatively, you can schedule shorter 30 hour sessions and do them more regularly. It depends on what works out best for you.


You will be able to see results after a few months of carrying out this procedure. If the amount of time and investment it takes for freezing fat cells at home seems unappealing o you, you could always book a session with a professional and forget about the hassle and cost of carrying out the whole procedure on your own at home.

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