Top Body Sculpt Techniques

Body sculpt is a body contouring surgery that is made up of several techniques used in reshaping almost all the parts of the body. Through sculpting surgery, patients are effectively able to eliminate excess skin and fat that was stubborn despite constant exercises and dieting. The objective of this article is to provide the reader with sufficient information in regard to contouring surgery and everything related to it.

Cosmetic surgeons can apply a number of procedures to help their patients achieve a toned, lean figure, including tummy tuck, liposuction, and body lift surgery.

Body Sculpt Techniques

  1. Arm Lift

The arm lift, also known as Brachioplasty, is a surgical procedure used in removing any excess skin on the upper side of the arm. The human skin can lose its elasticity as a result of rapid weight loss or aging. With arm lift surgery, the upper arm can be toned and tighten back into its original youthful form. Patients who may want their excess body fat removed may go for a liposuction in addition to the arm lift.

Patients, who were previously unable to raise their arms in public or wear particular clothes, always report a major increase in confidence after the procedure. Ask your surgeon to show you some arm lift and after photos for a preview of what you can expect.

  1. Bicep Implants

Bicep implants enable the patient to have an increased bulk and muscular definition in their arm. This type of body sculpt is important for women and men who have been unable to tone their arm, even after consistent muscular toning. Bicep implants will not improve the arm’s appearance, but will also bring the rest of the upper body into proportion.

  1. Body Lift

This is larger scale type of body lift procedure and it’s more suitable for patients who have extensive hanging or excess skin in multiple areas of their bodies. Body lifts can target a specific part of the body or even the entire body. Total body lifts are preferable for patients who don’t have skin elasticity on their entire body. Despite the complexity of the full body lift surgery and the extensive recovery period required, surgeons are able to achieve the best results with this technique.

With full body lifts targets areas that frequently have excess skin and fat such as hips, arms, buttocks, thighs, breasts, and abdomen.

  1. Butt Implants

This normally involves insertion of implants in the butt in order to enhance the size, shape, and appearance of the rear body. With this technique, you can easily add definition and curves to the buttocks of both women and men.

A well-shaped butt is everyone’s dream; especially those have tried countless times to exercise without fruits. And then there are those who have persistently, stubborn flat buttocks, this is the remedy for you.

Butt implants were previously made from gel silicone but they have constantly raised a lot of controversies. The risk of the implant rupture has made the surgeons abandon these types of implants. In the case of an implant rupture, the silicone gel may end up moving in unwanted parts of the body and cause granuloma.

Water-based implants, on the other hand, are much safer than the gel silicon types of implants. With water as the implant in this type of body sculpt technique, is safe in the sense that it can never cause lumps, after all, water can easily be absorbed in the boy.

Finally, there is fat grafting sculpting technique whereby fat is taken from a certain section of the body and injected in the butt. This technique has its own downfall in the sense that, fat gets absorbed in the body and it’s not very firm.

  1. Butt Lift

Also known as the “Brazilian butt lift,” is increasingly becoming a very popular technique – its intention is to create a firm and attractive appearance of the patient’s behind. Just like the other types of body lifts, butt lift objective is to tone and remove excess skin while tightening the remaining skin.

In this technique, purified fat cells are used to enhance the patient’s butt appearance. As a result, the patients are able to achieve a fuller, rounder, and firmer buttock just using their own tissues and without implants. Butt lift surgery enables the patient to achieve long-lasting and beautiful results in an effective and safe manner.

A majority of the patients who underwent this procedure reported an increase in confidence afterward.

  1. The Calf Implants

Just like the name suggests, calf implants are used to add definition and bulk to calf muscles, dramatically enhancing the lower legs appearance. This is basically for people who feel they would look proportional and attractive with definition and added mass. In addition, this body sculpt and contouring technique will not only change your legs but your entire body as well.

Calf implants are also more preferable for the lower legs and can be used to correct muscle imbalance arising from physical disabilities.

Calf Implant Benefits

After this augmentation, legs appear more muscular, fuller, and better defined. Calf implants are also able to restore proportion and balance for patients who have underdeveloped calves. Most patients indicate an increase in confidence after the procedure and are even able to wear all their clothes.

Calf Implant Risks

All surgical procedures carry certain risks and complications. First, there’s always the risk of adverse reaction to anesthesia or even infection. In few cases, implant shifting or excess bleeding may arise sometimes. In isolated scenarios, the implant can weaken the nearby muscles.

  1. Liposuction

Eliminating accumulated pockets of fat on the flanks, thighs, abdomen, and other body areas can be a difficult process. In most cases, dieting and exercises will not be enough to give you aesthetically beautiful figure. In such a scenario, people prefer to go for a surgical procedure known as liposuction, which has now been in existence for about three decades now.

Millions of patients have been able to achieve the figures they have always desired through this accurate targeting and elimination of fat deposits. The procedure can also be combined with other operations like tummy tuck and breast augmentation, liposuction is the ultimate remedy for anyone who wants to rejuvenate and refine their contours.

Lipo Candidacy

Before you undergo this body sculpt procedure, you must be allowed by an experienced plastic surgeon. The ideal candidate for any liposuction is any person who is in good health, within 25 pounds of their body weight, and has certain fat deposits that have been stubborn. Liposuction is for both men and women above 18 years.

The procedure is generally not suitable for the following people:

  • Women who are nursing or pregnant
  • People who have certain health issues that may interfere with their healing process.
  • Anyone who is currently having blood-thinning medications, unless they stop using them a few weeks to the procedure.
  • Finally, if you are allergic to lidocaine, which is a component of this procedure.


Liposuction Cost

Since liposuction is tailored to meet every individual’s requirements, liposuction costs may vary depending on the patient. On average, liposuction costs can range from $2,000 to $3,500 excluding other costs like anesthesia, hospital center fees, and other expenses.

Some of the things that must be put into consideration while determining the total liposuction costs may include:

  • The area to be treated – Basically, larger areas like the back or abdomen will most likely cost less than smaller areas.
  • Multiple treatment areas – The cost will, of course, be much higher if the patient needs to enhance several parts of their body.
  • The procedure applied – Ultrasound or laser liposuction techniques will most likely cost more.
  • The Surgeon – A more experienced plastic surgeon will most definitely charge more than normal doctors.
  1. Pec Implants

Sometimes, men’s pec muscles may not always respond to exercises the way we want them to. In such case, pec implants can be the best option. With this body sculpt technique, men can now be able to shape and enhance their chests, resulting in a more defined, body muscular appearance.

Pec implants look and feel natural and have actually enabled a majority of men to feel masculine and more confident. Any man considering these implants should first discuss their objective with a professional cosmetic surgeon.

Good Pectoral Implants Candidate

Often, men do not always get the type of chest they want. Pectoral implants will increase, firm, and shape the chest muscles, allowing patients to have the look they desire. A good candidate is somebody who knows that pec implants are meant for aesthetic enhancement, not perfection.

The Procedure

This is basically an outpatient process that requires less than two hours to finish. It is normally done under general anesthesia, but sedation or local anesthesia may be used sometimes. Incisions will then be created under the armpit crease. The doctor then creates large enough pockets to accommodate the pec implants.

Once these implants have carefully been placed, the surgeon can then make some final adjustments. Finally, sutures are used to close the incisions and compression garments are put on the treated area.

After this surgery, your self-esteem as a man will increase especially with your new muscle definition. Your pectoral muscles may be underdeveloped as a birth defect, this procedure can correct this. Men who undergo this procedure can still continue with their exercises.


As with most of the surgical processes, pectoral implants do come with varying risks like general mild, bruising and swelling, but they usually subdue with time. Just like in all cosmetic procedures, there is always the risk of reaction to infection or anesthesia. Additional complications include shifting of the implants.

  1. Thigh Lift

This is another popular body sculpt technique option for patients seeking more attractive and firmer legs. Just like other types of body sculpt techniques, Thighplasty helps in toning and tightening loose, excess, or hanging skin. Depending on the patient’s goals and needs, there are various types of thigh lift processes.

The doctor can choose to use either medial, bilateral, or inner thigh lift in order to safely remove excess skin on the body. For better results, a thigh lift is usually done together with liposuction.

  1. Tummy Tuck (Abdominoplasty)

This is one of the most common forms of surgery performed in the United States today and it’s a combination of removal excess fat and skin through the surgical tightening of the muscles around the abdomen.

The procedure is normally offered individually can also be carried out in full body lift operation. Potential candidates should not be having serious medical conditions, smoking, planning to lose weight or to become pregnant.

This procedure is basically ideal for persons who are constantly struggling to overcome excess fat and skin at the same time.

  1. Cellulite

Cellulite reduction procedure can be carried out using various techniques. Lipomassage is the most effective treatment when it comes to reducing cellulites. This technique uses a combination of therapeutic massage and mechanized suction to break down fats, and smooth buttocks, hips, and thighs after releasing water retention.

Other popular non-surgical approaches for eliminating cellulites include Mesotherapy and Lipodissolve. Both treatments involve the fat-reducing solution injection in order to smooth the cellulite appearance and catalyze fat loss.

Who is the Best Sculpting Candidate?

In general, the ideal candidate for a body sculpt is someone whose have skin thickness and elasticity, is in good health, and have very reasonable expectations when it comes to excess skin removal, and cellulite reduction. Intensive surgical procedures like total body lift may at times be involved. In such circumstances, the patients are required to meet other additional health requirements before they can undergo the surgery.

Fat Removal

Liposuction is the most effective technique when it comes to fat removal. Through tiny incisions, liposuction is accurate when it comes to the removal of excess fat below the skin. There are various types of liposuctions including tumescent liposuction, assisted liposuction and power assisted liposuction.

Excess Skin

Whether the particular excess skin is as a result of an aging process, pregnancy, dramatic weight loss, excess fat removal will help solve your problem. Tummy tuck targets the midsection and the abdominal muscles and seeks to tighten the waist line. Other procedures include the lower body lift and full body lift that targets to trim excess fat and skin along the buttocks, hips, and waist.

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